Small Group Strength Training

ATHLETES MUST BE A MEMBER OF PEAK FITNESS TO BE ELIGIBLE

Days & Times Available-

Monday: 5:30pm-8:30pm

Tuesday: 6:30pm-8:30pm

Wednesday: 3pm-5:45pm

Thursday: 7:30pm-8:30pm

Full Name of Athlete *

Parent Name *

Best Phone # *

Email *

How comfortable are you in the Gym? *

Brand new/No formal training

Some exposure (school, team, or online programs)

Regular training with basic technique knowledge

Structured programs + confident lifting

What do you want to achieve through Strength Training? *

Which day(s) works best for you? *

Monday

Tuesday

Wednesday

Thursday

Medical History *

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